I just love this recent testimonial as Rilla was bursting with happiness when she gave it to me:
“Thanks Lucy! For the first time in ages I’m excited about going into my kitchen. After years of dieting and the weight watchers model, I’ve been told to avoid my kitchen. But working with you has allowed me to celebrate going into my kitchen and start to love cooking again. I’m looking forward to eating food for the first time in years” Rilla, London
Hope you enjoyed this post. Remember that keeping on top of your health and eating habits takes ongoing support and motivation.
Are you looking for help with your diet? Or do you have a health condition that can be improved through your food choices. My online nutrition sessions offer you food solutions from the comfort of your own home: Lucy's Help with Diet.
Or if you are looking for more of a plan than a one-off recipe, try one of my specially designed meal plans Lucy's 7 Day Healthy Eating Plan giving you everything you need to stay on track
