Contact Us

Contact Lucy now to improve your health through food on 086 8179964 or

1 hour Skype Nutrition Consultations: Special discount Skype Rate of €80
now available for individuals on-line.

Health is our greatest wealth

Lucy Hyland combines her unique knowledge of health and nutrition to offer practical food advice to individuals and companies through her Food for Living business.

A qualified nutritional therapist and chef based in Cork, Lucy focuses on each client’s needs during in-depth clinical or Skype consultations before creating meal plans based on each set of requirements.

Looking for a balanced weight loss plan? Do you need to avoid gluten, lower your cholesterol or do you suffer from symptoms like chronic fatigue or indigestion? Lucy can help.

Are you a food producer or business owner in need of a food consultant? Lucy can create exclusive health messages for your brand and develop health-based recipes and menus for your outlet.

Client Testimonial

“Working with Lucy was not a regimented diet plan, it was about becoming aware of how foods affect our body and being held accountable for what I eat. I would highly recommend Lucy to anyone who wishes to get healthier through better eating.”
Benjamin, Cork

"URRU was looking for a good communicator with a passion for food and a knowledge of nutrition and who could translate nutritional informational into meaningful, appealing messages for our shoppers. We found the perfect match with Lucy"
Ruth Healy, URRU Culinary Store

Ease my Heart Burn Programme

I have created a 2 month programme specifically designed to help you reduce heart burn and your use of antacids. Your stomach won’t know itself!

” I drastically reduced the amount of antacids I take, as a result of following healthier options in my diet, as recommended by Lucy.” Eddie, Cork

Over the course of the two months I will:

Show you how diet and the food your eat can either make your heart burn worse or reduce the symptoms.

Educate you on which foods are well know to reduce heart burn.

Create a meal plan that includes a wide range of nutritious foods to help you reduce heart burn.

Design a plan that you can use again and again, so if flare ups happen in the future, you know exactly what to do to help yourself get better.

The the end of the two months your heart burn will have significantly reduced to no symptoms or more of an ‘occasional occurrence’.

The programme includes 3 hour long nutrition sessions spread over 8 weeks. The cost is €80 per session OR €200 upfront. For more information, please contact me on 086 8179964 or