Contact Us

Contact Lucy now to improve your health through food on 086 8179964 or

1 hour Skype Nutrition Consultations: Special discount Skype Rate of €80
now available for individuals on-line.

Health is our greatest wealth

Lucy Hyland combines her unique knowledge of health and nutrition to offer practical food advice to individuals and companies through her Food for Living business.

A qualified nutritional therapist and chef based in Cork, Lucy focuses on each client’s needs during in-depth clinical or Skype consultations before creating meal plans based on each set of requirements.

Looking for a balanced weight loss plan? Do you need to avoid gluten, lower your cholesterol or do you suffer from symptoms like chronic fatigue or indigestion? Lucy can help.

Are you a food producer or business owner in need of a food consultant? Lucy can create exclusive health messages for your brand and develop health-based recipes and menus for your outlet.

Client Testimonial

“Working with Lucy was not a regimented diet plan, it was about becoming aware of how foods affect our body and being held accountable for what I eat. I would highly recommend Lucy to anyone who wishes to get healthier through better eating.”
Benjamin, Cork

"URRU was looking for a good communicator with a passion for food and a knowledge of nutrition and who could translate nutritional informational into meaningful, appealing messages for our shoppers. We found the perfect match with Lucy"
Ruth Healy, URRU Culinary Store

Lowering my Cholesterol Programme

The foods you eat can make a significant impact on your cholesterol levels.

“I thought trying to get my Cholesterol level down by diet alone was impossible but working with Lucy was easy and educational. We managed to reduce it from 6.6 to 5.3 over the course of 6 weeks through loads of tasty and healthy meal and snack options. It was an enjoyable experience and one that will help me for the rest of my life” Chris, Cork

I have designed a specific three month programme designed to lower your cholesterol levels. By the end of the 3 months you will:

  • Understand the role food and eating habtis play in cholesterol management
  • Know which foods to eat in abundance and which foods to keep to a minimum
  • Have a range of cholesterol lowering recipes specially designed for your tastes
  • Developed a meal plan that you can use over and over again to keep you on the path to good health.

The programme includes 4 hour long nutrition sessions spread over 12 weeks. The cost is €80 per session OR €300 upfront. For more information, please contact me on 086 8179964 or