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Contact Lucy on 0868179964 or

Health is our greatest wealth

Lucy Hyland combines her unique knowledge of health and nutrition to offer nutrition services to individuals and companies.

A qualified nutritional therapist and chef, Lucy provides online nutrition help. She unravels the real potential people have for good health through building a nutrition eating plan to suit their needs.

Looking for a healthy meal plan? Want to build your own healthy eating plan? Lucy can help.

Are you a food producer or business owner in need of a food consultant? Lucy can create exclusive health messages for your brand and develop health-based recipes and menus for your product/outlet.

Client Testimonial

“Working with Lucy was not a regimented diet plan, it was about becoming aware of how foods affect our body and being held accountable for what I eat. I would highly recommend Lucy to anyone who wishes to get healthier through better eating.”
Benjamin, Cork

"URRU was looking for a good communicator with a passion for food and a knowledge of nutrition and who could translate nutritional informational into meaningful, appealing messages for our shoppers. We found the perfect match with Lucy"
Ruth Healy, URRU Culinary Store

Meal Plans » Low Cholesterol Meals - Summer Recipes

  • Nutrition expert designed low cholesterol meals
  • Tailored diet to lower cholesterol naturally
  • Recipes packed with cholesterol lowering foods
Buy Now - € 14.99

Payment made securely via PayPal

You will immediately receive your Meal Plan by email after payment.
More Info»

Are you looking for a diet to lower cholesterol? Do you want recipes packed with cholesterol lowering foods?
Lucy’s 7 day Low Cholesterol Meals has been planned out and used again and again to lower cholesterol levels and leave you feeling energised and healthy – just what you need!


Key Features

  • 7-day of meals that are low cholesterol meals, covering ALL meals of the day – breakfast, lunch, dinner – as well as snacks.
  • All the hard work is done for you with recipes being designed by nutritionist and Ballymaloe-trained chef Lucy Hyland.
  • Each of the ‘Low Cholesterol Meals’ meal plans contains over 20 recipes packed with cholesterol lowering foods that are tasty and easy-to-cook meals that follow on from one day to the next.

Key Benefits

  • I’ve hand picked the key foods for lowering cholesterol and put them together in a tasty and nutritious way.
  • Recipes use everyday, local and seasonal ingredients that means your stock of summer recipes will be full.
  • The low cholesterol meals and recipes are designed to promote a diet to lower cholesterol; however you will also benefit from raised energy levels and a greater sense of general well-being.

Added Bonus

As well as your ‘Low Cholesterol Meals’ plan, you will also receive:

  • 10 easy-to-follow Top Tips that will help you manage your cholesterol and health for the rest of your life. There are plenty of tips and hints to get the best results along the way.
  • A shopping list for the entire week, health and cooking advice.
  • Full Conversion Table for weights, fluids and temperatures.
  • Meals are suitable for all ages and focus on inspirational and natural food choices.
  • Easily adaptable to a family setting.
The cholesterol lowering meal plan is designed to provide people with a basic introduction to how food can lower your cholesterol naturally. If you are on medication, please do not change your dosage without consulting a healthcare practitioner. If you are on a specific diet or are aware of any intolerance/allergies, please consult your healthcare practition before starting on this meal plan.


” I thought trying to get my Cholesterol level down by diet alone was impossible but working with Lucy was easy and educational. We managed to reduce it from 6.6 to 5.3 over the course of 6 weeks through loads of her tasty and healthy meal and snack options. It was an enjoyable experience and one that will help me for the rest of my life.” Chris, Cork

I was so thrilled at the change in my body shape just following the cholesterol plan for one week. It was great to know that I had taken charge of my eating habits which have been made so easy for me by my nutritionist Lucy. Helen, Cork

Its getting cold outside! You need the Winter Cholesterol Lowering Meal Plan


Once you click on Buy Now, you will be directed to Paypal in order to make the necessary payment. After this process is complete, you will receive an email directing you how to download your new Meal Plan.