Meal Plans » Low Cholesterol Meals - Summer Recipes
- Nutrition expert designed low cholesterol meals
- Tailored diet to lower cholesterol naturally
- Recipes packed with cholesterol lowering foods
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You will immediately receive your Meal Plan by email after payment.
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Are you looking for a diet to lower cholesterol? Do you want recipes packed with cholesterol lowering foods?
Lucy’s 7 day Low Cholesterol Meals has been planned out and used again and again to lower cholesterol levels and leave you feeling energised and healthy – just what you need!
Key Features
- 7-day of meals that are low cholesterol meals, covering ALL meals of the day – breakfast, lunch, dinner – as well as snacks.
- All the hard work is done for you with recipes being designed by nutritionist and Ballymaloe-trained chef Lucy Hyland.
- Each of the ‘Low Cholesterol Meals’ meal plans contains over 20 recipes packed with cholesterol lowering foods that are tasty and easy-to-cook meals that follow on from one day to the next.
Key Benefits
- I’ve hand picked the key foods for lowering cholesterol and put them together in a tasty and nutritious way.
- Recipes use everyday, local and seasonal ingredients that means your stock of summer recipes will be full.
- The low cholesterol meals and recipes are designed to promote a diet to lower cholesterol; however you will also benefit from raised energy levels and a greater sense of general well-being.
Added Bonus
As well as your ‘Low Cholesterol Meals’ plan, you will also receive:
- 10 easy-to-follow Top Tips that will help you manage your cholesterol and health for the rest of your life. There are plenty of tips and hints to get the best results along the way.
- A shopping list for the entire week, health and cooking advice.
- Full Conversion Table for weights, fluids and temperatures.
- Meals are suitable for all ages and focus on inspirational and natural food choices.
- Easily adaptable to a family setting.
Testimonials
” I thought trying to get my Cholesterol level down by diet alone was impossible but working with Lucy was easy and educational. We managed to reduce it from 6.6 to 5.3 over the course of 6 weeks through loads of her tasty and healthy meal and snack options. It was an enjoyable experience and one that will help me for the rest of my life.” Chris, Cork
I was so thrilled at the change in my body shape just following the cholesterol plan for one week. It was great to know that I had taken charge of my eating habits which have been made so easy for me by my nutritionist Lucy. Helen, Cork
Its getting cold outside! You need the Winter Cholesterol Lowering Meal Plan
