Stop... Listen... Breath

If you are looking for a nutrition program that is more than 'just food', take a look at my wellbeing coach program called "Back to You". Its about getting back in touch with yourself and reconnecting to that wise body of yours.

• Focusing on the "Why" of your health - what is motivating you to look after yourself better?

• Putting a "Framework" on change - I'll hold the space, ask the right questions and allow you to create your own pathway

• Embedding the "How" - Practical solutions, tasty recipes, enjoyable health creation tips... you name it

3 month ‘Back to you’ Nutrition Program: €199 a month for 3 months

Step 1: Click on the "Invest in YOU" payment button above and make your initial payment.

Step 2: Once payment has been made, I'll email you the pre-session questionnaire and we can set up a time and date that suits you.

Step 3: We set the scene in the initial session and lay out the pathway we want to take.

Still more questions and want to find out what others say about me as a wellbeing coach? Click HERE for more......

FREE 15 minute initial consultation

Is this personalised nutrition program right for you? Is it the right time and am I the right wellbeing coach? These are great questions to start asking yourself. I offer all my clients a FREE 15 minute touch base to find out if we are the right match. Please contact me on lucy@spogsracing.com for more.

Never used Skype? Its simple to download and use for free: Download Skype