Help with Diet
Are you looking for nutrition help with your diet?
Most of my clients contact me for the same reason:
They want to improve an aspect of their diet
so they can improve their health.
Some people come to me because they have low energy levels or trouble sleeping, others come due to high cholesterol, digestive problems, difficulty in shifting weight or ongoing allergies. Irrespective of the issue, I can provide you with nutrition help and create a diet plan that suits you, your lifestyle and your tastes.
I take all of the work out of having to travel and can provide help with diet from the comfort of your own home.
My online SKYPE nutrition consultations involves a detailed discussion on where you are at with your health and how food can be a solution to this situation.
All sessions last 1 hour and cost €80.
Each session involves:
- Detailed nutrition consultation
- Focusing on your specific health needs
- Recipe and meal plan suggestions
- Education and support on how to move forward
Contact me on 086 8179964 or lucy@spogsracing.com for more information.
You can now book and pay online using PayPal
Follow up support
My follow up support package is a unique bonus offered to my clients. All my clients who carry out a nutrition consultation with me or on Skype ask for ongoing support and motivation. They feel great having made the changes I suggest, better than they have felt in years, yet its all too easy to let the old habits creep back.
So I offer them a 6 months email support package, with ongoing specific advice, practical techniques to apply and tasty easy recipes to keep them on track. The monthly email ‘touch base’ works wonders for ongoing support.
To book and pay for your ongoing email support, please click below.
