Contact Us

Contact Lucy now to improve your health through food on 086 8179964 or lucy@spogsracing.com

1 hour Online Nutritionist Sessions: Skype Rate of €80
now available for individuals on-line.

Health is our greatest wealth

Lucy Hyland combines her unique knowledge of health and nutrition to offer nutritional advice to individuals and companies through her Food for Living business.

A qualified nutritional therapist and chef based in Cork, Lucy focuses on each client’s needs during her face to face nutritional advice sessions and online nutritionist support. She unravels what is nutritional health for each individual and helps them in building a diet plan to suit their needs.

Looking for a healthy meal plan? Want to build your own healthy nutritional diet or need healthy recipes ideas? Lucy can help.

Are you a food producer or business owner in need of a food consultant? Lucy can create exclusive health messages for your brand and develop health-based recipes and menus for your outlet.

Client Testimonial

“Working with Lucy was not a regimented diet plan, it was about becoming aware of how foods affect our body and being held accountable for what I eat. I would highly recommend Lucy to anyone who wishes to get healthier through better eating.”
Benjamin, Cork

"URRU was looking for a good communicator with a passion for food and a knowledge of nutrition and who could translate nutritional informational into meaningful, appealing messages for our shoppers. We found the perfect match with Lucy"
Ruth Healy, URRU Culinary Store

Diet for IBS programme


Are you suffering from digestive complaints and wondering ‘what is IBS’ or Irritable Bowel Syndrome?
Are you looking for IBS support or a diet plan for IBS?
Would you like to know which foods to eat with IBS and the foods to avoid?

 

My ‘Diet for IBS’ programme can help you

 

 

“I am delighted that I sought Lucy’s professional help. I found her one-on-one sessions very focussed and insightful. Lucy really knows her stuff and her approach is very practical. Within weeks I could see the results I wanted and more!” Fiona, Cork

Whether suffering from bloating, constipation, diarrhoea or indigestion, the foods you are eating are having a massive impact on your digestive health.

What my ‘Diet for IBS’ programme includes:

 

  • Understand what is IBS and how food can actually provide IBS support
  • Learn which foods to eat with IBS and foods to avoid
  • Have a range of recipes for IBS specially designed for your tastes
  • Develop a diet plan for IBS that you can use over and over again to keep you on the path to good health.
The programme includes 4 hour-long nutrition sessions spread over 12 weeks. The cost is €80 per session OR €300 upfront.
For more information, please contact me on 086 8179964 or lucy@spogsracing.com.

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