Contact Us

Contact Lucy now to improve your health through food on 086 8179964 or lucy@spogsracing.com

1 hour Online Nutritionist Sessions: Skype Rate of €80
now available for individuals on-line.

Health is our greatest wealth

Lucy Hyland combines her unique knowledge of health and nutrition to offer nutritional advice to individuals and companies through her Food for Living business.

A qualified nutritional therapist and chef based in Cork, Lucy focuses on each client’s needs during her face to face nutritional advice sessions and online nutritionist support. She unravels what is nutritional health for each individual and helps them in building a diet plan to suit their needs.

Looking for a healthy meal plan? Want to build your own healthy nutritional diet or need healthy recipes ideas? Lucy can help.

Are you a food producer or business owner in need of a food consultant? Lucy can create exclusive health messages for your brand and develop health-based recipes and menus for your outlet.

Client Testimonial

“Working with Lucy was not a regimented diet plan, it was about becoming aware of how foods affect our body and being held accountable for what I eat. I would highly recommend Lucy to anyone who wishes to get healthier through better eating.”
Benjamin, Cork

"URRU was looking for a good communicator with a passion for food and a knowledge of nutrition and who could translate nutritional informational into meaningful, appealing messages for our shoppers. We found the perfect match with Lucy"
Ruth Healy, URRU Culinary Store

Face to Face Nutritional Advice


Face to face Nutritional Advice

My nutritional advice sessions take places in Elmwood Medical Practice, one of Corks busiest medical centers. www.elmwood.ie

As a nutritional therapist I find that each session involves a detailed discussion on where you are at with your health and how food can plan a role in improving the situation.

Do you want to know what a nutritional diet is?

Do you ask yourself what is nutritional health?

Do you need new food habits?

Do you need a nutritionist in line with your views on a balanced diet?

My Cork nutrition clinic will suit you.

All sessions last 1 hour and the cost is €80. Generally half the session is based on educating yourself around food and the role it can play, and the other half is around designing a programme to suit you, your tastes and lifestyle needs.

Follow up support

My follow up support package is a unique bonus offered to my clients. All my clients who carry out a nutrition consultation with me or on Skype ask for ongoing support and motivation. They feel great having made the changes I suggest, better than they have felt in years, yet its all too easy to let the old habits creep back.

So I offer them a 6 months email support package, with ongoing specific advice, practical techniques to apply and tasty easy recipes to keep them on track. The monthly email ‘touch base’ works wonders for ongoing support.

To book and pay for your ongoing email support, please click below.