Contact Us

Contact Lucy on 0868179964 or lucy@spogsracing.com

Health is our greatest wealth

Lucy Hyland combines her unique knowledge of health and nutrition to offer nutrition services to individuals and companies.

A qualified nutritional therapist and chef, Lucy provides online nutrition help. She unravels the real potential people have for good health through building a nutrition eating plan to suit their needs.

Looking for a healthy meal plan? Want to build your own healthy eating plan? Lucy can help.

Are you a food producer or business owner in need of a food consultant? Lucy can create exclusive health messages for your brand and develop health-based recipes and menus for your product/outlet.

Client Testimonial

“Working with Lucy was not a regimented diet plan, it was about becoming aware of how foods affect our body and being held accountable for what I eat. I would highly recommend Lucy to anyone who wishes to get healthier through better eating.”
Benjamin, Cork

"URRU was looking for a good communicator with a passion for food and a knowledge of nutrition and who could translate nutritional informational into meaningful, appealing messages for our shoppers. We found the perfect match with Lucy"
Ruth Healy, URRU Culinary Store

Fruit Recipes


Browse below to view all the ingredients and instructions for a range of nutritional and homemade recipes. Each meal has its own unique introduction and contains a list of diets that it is suitable for including gluten free, wheat free, sugar free and dairy free.

In case you don’t know, I’ve done all the work for you!
You can purchase specially designed meal plans at http://spogsracing.com/healthy-meal-plan-healthy-eating-plan/ in which I’ve designed plans to help you lose weight, lower your cholesterol and improve your overall health, energy levels and vitality!