Contact Us

Contact Lucy now to improve your health through food on 086 8179964 or

1 hour Online Nutritionist Sessions: Skype Rate of €80
now available for individuals on-line.

Health is our greatest wealth

Lucy Hyland combines her unique knowledge of health and nutrition to offer nutritional advice to individuals and companies through her Food for Living business.

A qualified nutritional therapist and chef based in Cork, Lucy focuses on each client’s needs during her face to face nutritional advice sessions and online nutritionist support. She unravels what is nutritional health for each individual and helps them in building a diet plan to suit their needs.

Looking for a healthy meal plan? Want to build your own healthy nutritional diet or need healthy recipes ideas? Lucy can help.

Are you a food producer or business owner in need of a food consultant? Lucy can create exclusive health messages for your brand and develop health-based recipes and menus for your outlet.

Client Testimonial

“Working with Lucy was not a regimented diet plan, it was about becoming aware of how foods affect our body and being held accountable for what I eat. I would highly recommend Lucy to anyone who wishes to get healthier through better eating.”
Benjamin, Cork

"URRU was looking for a good communicator with a passion for food and a knowledge of nutrition and who could translate nutritional informational into meaningful, appealing messages for our shoppers. We found the perfect match with Lucy"
Ruth Healy, URRU Culinary Store

Love Your Food Series

Wondering about a Meal Plan for Healthy Eating?


Are you looking for a healthy meal plan, giving everything you need to set you on the right path?

Do you need a range of recipes that are easy and tasty, combined by an expert into a meal plan for healthy eating?


Lucy’s Meal Plans are Your Answer:


Well that’s easy! I’ve designed a range of recipe cook-lets that focus specifically on meals plans for healthy eating.


My healthy meal plans are based on whole natural foods, easily found in your supermarket and designed so you can eat seasonal local foods.


So you longer need to ask ‘what is a healthy eating plan’ as I’ve designed a range of meal plans to allow you build your own healthy eating program. Simply click on any of the meal plans below to find out more.


Can’t find a healthy meal plan that suits you? Simply write to me at and I’ll either design you a tailored healthy eating plan or, if I get enough requests, create a new meal plan below!

Diet Plan for Weight Loss (Winter Recipes)

  • Diet Plan for weight loss
  • Healthy weight loss designed by an expert
  • A Weight Loss Meal Plan for You
Learn more now

Diet Meal Plan for Summer

  • Diet meal plan with summer recipes
  • Weight Loss Programme
  • Nutritional diet plan designed by expert
Learn more now

Diet for Cholesterol Meal Plan - Winter recipes

  • An expertly designed diet for cholesterol
  • Hand picked foods for lowering cholesterol
  • Delicious low cholesterol meals
Learn more now

Low Cholesterol Meals - Summer Recipes

  • Nutrition expert designed low cholesterol meals
  • Tailored diet to lower cholesterol naturally
  • Recipes packed with cholesterol lowering foods
Learn more now