Health is our greatest wealth

Lucy Hyland combines her unique knowledge of health and nutrition to offer practical food advice to individuals and companies through her Food for Living business.

A qualified nutritional therapist and chef based in Cork, Lucy focuses on each client’s needs during in-depth clinical or Skype consultations before creating meal plans based on each set of requirements.

Looking for a balanced weight loss plan? Do you need to avoid gluten, lower your cholesterol or do you suffer from symptoms like chronic fatigue or indigestion? Lucy can help.

Are you a food producer or business owner in need of a food consultant? Lucy can create exclusive health messages for your brand and develop health-based recipes and menus for your outlet.

Contact Us

Contact Lucy now to improve your health through food on 086 8179964 or lucy@spogsracing.com

1 hour Skype Nutrition Consultations: Special discount Skype Rate of €80
now available for individuals on-line.

Click Here to Pay and Book Via Paypal


or contact Lucy for more details.

Client Testimonial

“Working with Lucy was not a regimented diet plan, it was about becoming aware of how foods affect our body and being held accountable for what I eat. I would highly recommend Lucy to anyone who wishes to get healthier through better eating.”
Benjamin, Cork

"URRU was looking for a good communicator with a passion for food and a knowledge of nutrition and who could translate nutritional informational into meaningful, appealing messages for our shoppers. We found the perfect match with Lucy"
Ruth Healy, URRU Culinary Store

Love Your Food Series

My Love your Food series is about helping people achieve their health and nutrition goals through the foods that they eat on a daily basis. I searched and searched for Meal Plans that could help my clients lose weight, lower cholesterol, manage their blood pressure or enjoy a gluten free or coeliac diet. Yet all I could find were plans that were either a list of ingredients or advocated the use of shakes and bars rather than the natural health-promoting foods available from your local store.

So I decided to take up the challenge and develop my own range of Meal Plans that will give you all the help you need to start making positives changes to your eating habits today. A healthy eating plan is essential to having good vitality in life and my Love your Food series will help you find solutions to your all of your dietary needs.

Winter Weight Loss Meal Plan

  • Recipes designed to help you lose weight
  • Develop sustainable Weight Loss habits
  • Hand-picked ingredients to help shift the pounds
Learn more now

Summer Weight Loss Meal Plan

  • Summer recipes designed to help you lose weight
  • Develop sustainable Weight Loss habits
  • Hand-picked ingredients to help shift the pounds
Learn more now