Healthy Eating @ Food for Living This website aims to tell you not just about the key nutritional therapy and cookery services that Healthy Eating provides, but also shares with you a range of information and tips that will help you to start making positive changes in your own health. | |
The aim of improving our own health is simple, however sometimes that process seems daunting and feels challenging. On this site we will give you practical tips, tasty recipes and plenty of ideas of how to change our life and start eating healthy. Read on.... |
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Lose weight for Summer
Food for Living has designed a 2 week cookery programme to change your eating habits forever.
After the excesses of Winter, it’s time to learn how to prepare delicious meals that both taste great and help the body to lose weight. This 2 week programme will allow you to watch the preparation and sample the taste of simple dishes that will teach you about the basic principle of weight management and how to prepare meals with your waistline in mind.
Date: Thursday May 20th and May 27th
Where:Brennan’s Cookshop, Oliver Plunket Street
Time: 6.45 – 9.15pm
Cost: €95
Places are limited so book now on 086 8179964 or at lucy@spogsracing.com