Healthy Eating @ Food for Living This website aims to tell you not just about the key nutritional therapy and cookery services that Healthy Eating provides, but also shares with you a range of information and tips that will help you to start making positive changes in your own health. | |
The aim of improving our own health is simple, however sometimes that process seems daunting and feels challenging. On this site we will give you practical tips, tasty recipes and plenty of ideas of how to change our life and start eating healthy. Read on.... |
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Some feedback from my November events on healthy eating
Here are some of the comments from my November events. People are so receptive to the concept of healthy eating and it appears all they want are the tools - I provide plenty in my cookery courses and talks
“I really enjoyed your vibrant and informative talk last night and I’ll check out your website too” Claire, Dublin
“Just wanted to say thank you so much for such an informative (but not too tough to follow) and passionate talk last night.It was one of the best food presentations Ive ever seen, and made the whole idea of eating healthy such a natural choice.” Creona, Dublin
“I really enjoy your lecture, have eaten both quinoa and barely since.” Annabel, Kildare
Some feedback from my healthy eating cooking demos based in the home.
I think it’s a great thing for families to do together. Since the demo Mum has been over to my house and we have been food shopping together discussing the whole concept of healthy eating etc. Julia, Cork
‘I am very pleased with what I learned and have gained the confidence I didn’t have before the course to cook and try out recipes’ Louise, Cork
I spent most weekends cooking some of the dishes learned at the demonstration. I also used them for lunch at work during the week. I now get more energy and feel better from my foods.
I learned about foods I’ve never heard of before and how to cook them. The dishes presented were good for lunches, dinners, breakfast and snacks to the range was varied and very useful. Brian, Cork
I benefited particularly in terms of meal organisation, shopping, also with confidence using herbs and spices. I find I’m eating a lot less cheese, red meat and spuds that before. I’ve learnt new habits and found a new love for cooking family meals….. Best thing I did for ages… I’d say it was ‘life changing’ Ruth, Cork
Brennan’s group cookery classes
Feedback from Brennan’s ‘Lose Weight for Summer’ cooking classes May 2010
‘Thanks.. thoroughly enjoyable and worthwhile… I love your website’
‘It was great to taste the dishes.. A great incentive to try them at home’
‘There was variety of food introduced that I would never have previously tried’
Feedback from Seminars/Talks
“We would like to thank you for your excellent presentation. The feedback was very positive and we would like to thank you for taking time out of your busy schedule to present to the Munster CPA” Cormac Fitzgerald, Munster CPA Society