Healthy Eating @ Food for Living This website aims to tell you not just about the key nutritional therapy and cookery services that Healthy Eating provides, but also shares with you a range of information and tips that will help you to start making positive changes in your own health. | |
The aim of improving our own health is simple, however sometimes that process seems daunting and feels challenging. On this site we will give you practical tips, tasty recipes and plenty of ideas of how to change our life and start eating healthy. Read on.... |
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It seems that everyday, a new report comes out confirming that the food we are eating or the lifestyles that we are leading are having a significant impact on our health. Nutritional therapy can assist you achieving a range of health goals and guide you through the process of healthy eating. In addition, nutritional therapy can be used as a treatment for:
- Blood sugar disturbances, hypoglycaemia, sugar cravings
- Arthritis, Rheumatism, osteoporosis, muscle aches and pains
- Weight disturbances, obesity
- Immune dysfunction, frequent colds/infections
- Skin conditions, e.g. eczema, psoriasis, dermatitis
- Parasitic, fungal and bacterial infections
- Cardio-vascular disease, high cholesterol/blood fats, Blood Pressure Irregularities
- Indigestion and Digestive and bowel disorders - IBS, colitis, diverticulitis, Candida
- Food intolerance and allergies
- Asthma
- Headaches, migraines
- Chronic fatigue, low energy, insomnia
- Depression, anxiety, stress, nervous tension
- Childhood learning problems, hyperactivity, autism
- Hormonal issues, e.g. PMT, menopause
- Infertility, miscarriage