Healthy Eating @ Food for Living This website aims to tell you not just about the key nutritional therapy and cookery services that Healthy Eating provides, but also shares with you a range of information and tips that will help you to start making positive changes in your own health. | |
The aim of improving our own health is simple, however sometimes that process seems daunting and feels challenging. On this site we will give you practical tips, tasty recipes and plenty of ideas of how to change our life and start eating healthy. Read on.... |
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Lose weight for Summer -FULL
Food for Living has designed a 2 week cookery programme to change your eating habits forever.
After the excesses of Winter, it’s time to learn how to prepare delicious meals that both taste great and help the body to lose weight. This 2 week programme will allow you to watch the preparation and sample the taste of simple dishes that will teach you about the basic principle of weight management and how to prepare meals with your waistline in mind.
Date: Thursday May 20th and May 27th
Where:Brennan’s Cookshop, Oliver Plunket Street
Time: 6.45 – 9.15pm
Cost: €95
Places are limited so book now on 086 8179964 or at lucy@spogsracing.com
Get Healthy For Summer Cooking Classes - FULL
You’ll learn how to lose weight, feel better and increase your energy levels
Food for Living’s Lucy Hyland teams up with chef Gary Masterson for a 2 evening healthy eating cooking programme to change your eating habits forever…
What are the superfoods that you need to eat on a daily basis to improve your overall health? Learn about the basic principles of healthy eating that will help you lose weight, improve your energy levels, reduce your stress levels and allow you to start feeling better today. A perfect start of a healthy living.
Date: Wednesday 16th and 23rd June
Where: Brennan’s Cookshop, Oliver Plunket Street
Time: 7.15 – 9.30pm
Cost: €98
Places are limited so book now at Brennan’s Cook shop, Oliver Plunkett Street or contact Lucy on 086 8179964 or at lucy@spogsracing.com