Healthy Eating and How to Eat Healthy: by Lucy Hyland at Food For Living

Positive Life:

http://www.positivelife.ie/2009/12/home-grown/

Newsletters:

http://www.naturopathy.ie/pdf/Newsletter_Feb2010.pdf

My blogs for www.localmarkets.ie/blog

Spaghetti squash and how it can benefit health with a lovely soup

http://spogsracing.com/healthy-eatnig-recipes-spagetti-squash-soup/

How leek and benefit you and your family, with a leek and parsnip soup

http://spogsracing.com/healthy-eating-recipes-leek-and-parsnip-soup/

Food and health with Eggs and yummy Pear and Buckwheat Pancakes

http://spogsracing.com/pancakes-full-of-goodness/

The health benefits of beetroot with the most divine Beetroot Tzatziki

http://spogsracing.com/healthy-eating-recipes-beetroot-tzatziki/

How celeriac can promote good health

http://spogsracing.com/healthy-eating-recipes-celeriac-and-carrot-soup/

Increase your fibre through a tasty bean dish

http://spogsracing.com/healthy-eating-recipes-lime-and-cumin-hummus/

Love the fibre in this soup with Carrot, butter bean and celeriac

http://spogsracing.com/healthy-eating/

Pumpkin and coconut goodness

http://spogsracing.com/healthy-eating-recipes-pumpkin-and-coconut-soup/

All the health benefits of smoked salmon, beetroot and cress

http://spogsracing.com/heealthy-eating-fish-recipes-smoked-salmon-beetroot-potato-and-cress-salad-recipe/

How sweet potatoes can benefit you

http://spogsracing.com/healthy-eating-recipes-lamb-shanks-with-adzuki-bean-and-sweet-potatoes/

Cork Independent:

Health Eating and Cholesterol with an Oriental Salmon dish: http://www.corkindependent.com/lifestyle/lifestyle/food-for-living/

Healthy Eating and Boosting your Immune system with a Carrot and Ginger Soup: http://www.corkindependent.com/lifestyle/lifestyle/boosting-your-immune-system/

Healthy Eating and Weight Loss:

A spicy lentil soup assisting with weight loss: http://www.corkindependent.com/lifestyle/lifestyle/the-next-step-in-weight-loss/

Weight loss with a warm roasted root salad: http://www.corkindependent.com/lifestyle/lifestyle/the-essential-ingredients-in-weight-loss/

On information about going gluten free with a smashing gluten free apple pancakes http://www.corkindependent.com/lifestyle/lifestyle/going-gluten-free/

How to manage allergies with diet with a healthy Salmon and Mexican Salsa: http://www.corkindependent.com/lifestyle/lifestyle/managing-allergies-with-the-help-of-food/

The link between diet and cancer with a Asian Broccoli Salad

http://www.corkindependent.com/lifestyle/lifestyle/considering-diet-in-cancer-prevention/

My article in this week’s Cork Independent shows that sometimes healthy eating just involves a twist on some of your favourite meals. Check out my version of an Irish Stew

http://www.corkindependent.com/lifestyle/lifestyle/adding-even-more-to-a-meal/

Food and Dealing with Eczema with a perfect Butternut Squash Soup

http://www.corkindependent.com/lifestyle/lifestyle/foods-that-help-with-treating-eczema/

Getting on the Wild side of healthy eating with garlic..

http://www.corkindependent.com/lifestyle/lifestyle/the-health-benefits-of-garlic/

Healthy Eating made easy with my Energy Bar as a snack

http://www.corkindependent.com/lifestyle/lifestyle/a-snack-with-some-bite/

Another great healthy eating snack - Chilli Hummus

http://www.corkindependent.com/lifestyle/lifestyle/the-perfect-snack/

A great healthy eating summer salad - Bulghur Wheat and Spinach salad

http://www.corkindependent.com/lifestyle/lifestyle/breaking-down-the-barriers-to-change/

Moroccan Chicken

http://www.corkindependent.com/lifestyle/lifestyle/your-weekly-shopping-basket/

Eat Real Food this Summer campaign

Simple homemade tomato sauce

http://www.corkindependent.com/lifestyle/lifestyle/eat-real-food-this-summer/

Article in WOW, Wednesday 20th May a range of tasty recipes:

http://spogsracing.com/?p=1471

Simple homemade salad

http://spogsracing.com/?p=1506

How to include red meat in your healthy eating plan with Lamb Tandorri

http://www.corkindependent.com/lifestyle/lifestyle/picking-the-best-meats/

How to make root vegetable crisps as a snack

http://www.corkindependent.com/lifestyle/lifestyle/food-for-living-%11-24th-june-2010/

Making your own pizzas

http://www.corkindependent.com/lifestyle/lifestyle/food-for-living-%11-01st-july-2010/

Homemade muffins using stewed fruit as a sweetener

http://www.corkindependent.com/lifestyle/lifestyle/something-a-little-different-for-sweet/

Healthy Eating with making your own Dips

http://www.corkindependent.com/lifestyle/lifestyle/making-your-own-dips/

Making your own smoothies

http://www.corkindependent.com/lifestyle/lifestyle/not-just-a-shake,-more-of-a-smoothie/

Healthy Eating with Eggs

http://www.corkindependent.com/lifestyle/lifestyle/there-is-always-cutting-corners/

Your own home made chicken nuggets

http://www.corkindependent.com/lifestyle/lifestyle/nuggets-of-health/

Making your own health based home made muesli

http://www.corkindependent.com/lifestyle/lifestyle/not-straight-out-of-a-packet/

Understanding the benefits of good fats with guacamole

http://www.corkindependent.com/lifestyle/lifestyle/understanding-fat-better/

Making a simple healthy curry

http://www.corkindependent.com/lifestyle/lifestyle/a-simple-curry/

Stewing your own fruit without using sugar

http://www.corkindependent.com/lifestyle/lifestyle/an-apple-a-day/

The health benefits of cinnamon

http://www.corkindependent.com/lifestyle/lifestyle/more-benefits-to-spice/

Check out my article on eating on the run with courgette scones

http://www.corkindependent.com/lifestyle/lifestyle/scone-mad/

Tasty bean burger that is meat free

http://www.corkindependent.com/lifestyle/lifestyle/more-than-just-a-burger/

Balance your important fats for the day

http://www.corkindependent.com/lifestyle/lifestyle/getting-the-balance-right/

My favourite fish recipe with baked fish in spicy tomato sauce -spicy with spices rather than hot!

http://www.corkindependent.com/lifestyle/lifestyle/hidden-dangers/

Dealing with Picky Eaters and homemade sneaky spaghetti sauce

http://www.corkindependent.com/lifestyle/lifestyle/dealing-with-picky-eaters/

The importance of Protein with Sweet potato and butter bean soup

http://www.corkindependent.com/lifestyle/lifestyle/the-importance-of-protein/

Boosting your Immune System with Parsley Dip

http://www.corkindependent.com/lifestyle/lifestyle/boost-your-immune-system/

Looking after your liver with tasty Kale

http://www.corkindependent.com/lifestyle/lifestyle/looking-after-your-liver/

My Top 10 Healthy Eating tips for 2011 with Split Pea Pate

http://www.corkindependent.com/lifestyle/lifestyle/food-for-living-06-01-2011/

Asian Broccoli Soup for some tasty Asian goodness

http://www.corkindependent.com/lifestyle/lifestyle/packing-the-goodness-in/

A lovely winter warmer soup with Carrot and Beetroot

http://spogsracing.com/healthy-eating-recipes-carrot-and-beetroot-soup/

My homemade brown scones - a great alternative to white

http://spogsracing.com/healthy-eating-recipes-homemade-brown-scones/

Choosing the right grains with Red Kidney Bean and Brown Rice salad

http://www.corkindependent.com/lifestyle/lifestyle/get-your-grains-right/

The health benefits of pear with stewed pear

http://spogsracing.com/health-eating-recipes-stewed-pear/

The health benefits of broccoli with a Broccoli and Leek Omelette

http://www.corkindependent.com/lifestyle/lifestyle/the-beauty-of-bbroccoli/

How to change a habit of a lifetime with smoked salmon salad

http://www.corkindependent.com/lifestyle/lifestyle/changing-a-habit/

Try something a little different for sweet with my banana bread

http://www.corkindependent.com/lifestyle/lifestyle/alternatives-to-something-sweet/