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You can contact Lucy now regarding a one on one nutrition consultation or for more information on her education work on 086 8179964 or lucy@spogsracing.com
Lucy Hyland : Food For Living

Cooking & Health

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About Nutritional Therapy


It seems that everyday, a new report comes out confirming that the food we are eating or the lifestyles that we are leading are having a significant impact on our health. Nutritional therapy can assist you achieving a range of health goals and guide you through the process of healthy eating. In addition, nutritional therapy can be used as a treatment for:

  • Blood sugar disturbances, hypoglycaemia, sugar cravings
  • Arthritis, Rheumatism, osteoporosis, muscle aches and pains
  • Weight disturbances, obesity
  • Immune dysfunction, frequent colds/infections
  • Skin conditions, e.g. eczema, psoriasis, dermatitis
  • Parasitic, fungal and bacterial infections
  • Cardio-vascular disease, high cholesterol/blood fats, Blood Pressure Irregularities
  • Indigestion and Digestive and bowel disorders - IBS, colitis, diverticulitis, Candida
  • Food intolerance and allergies
  • Asthma
  • Headaches, migraines
  • Chronic fatigue, low energy, insomnia
  • Depression, anxiety, stress, nervous tension
  • Childhood learning problems, hyperactivity, autism
  • Hormonal issues, e.g. PMT, menopause
  • Infertility, miscarriage