Wednesday 9th June

I've just finished a two evening course at Brennan's and here were some of the responses. The evenings went very well, with loads of talk and discussion on healthy eating. I've included below the information on my next course starting next week.

Feedback from Brennan's 'Lose Weight for Summer' cooking classes May 2010

'Thanks.. thoroughly enjoyable and worthwhile... I love your website'

'It was great to taste the dishes.. A great incentive to try them at home'

'There was variety of food introduced that I would never have previously tried'

And another from one of my home based cooking demos:

I benefited particularly in terms of meal organisation, shopping, also with confidence using herbs and spices. I find I'm eating a lot less cheese, red meat and spuds that before. I've learnt new habits and found a new love for cooking family meals..... Best thing I did for ages... I'd say it was 'life changing' Ruth, Cork

Get Healthy For Summer Cooking Classes

You’ll learn how to lose weight, feel better and increase your energy levels

Food for Living’s Lucy Hyland teams up with chef Gary Masterson for a 2 evening healthy eating cooking programme to change your eating habits forever…

What are the superfoods that you need to eat on a daily basis to improve your overall health? Learn about the basic principles of healthy eating that will help you lose weight, improve your energy levels, reduce your stress levels and allow you to start feeling better today. A perfect start of a healthy living.

Date: Wednesday 16^th and 23^rd June

Where: Brennan’s Cookshop, Oliver Plunket Street

Time: 7.15 – 9.30pm

Cost: €98

Places are limited so book now at Brennan’s Cook shop, Oliver Plunkett Street or contact Lucy on 086 8179964 or at lucy@spogsracing.com