Wednesday 19th May

Check out my health tips and recipes in my article today in the WOW, Evening Echo.

I've recipes include:

Grilled Chicken and Mixed bean Salsa

Spinach Salad with Toasted Nuts and Seeds

Cumin and Lime Hummus

Its all part of my campaign to get people to 'Eat Real food this Summer'. Check all this out in yesterday's blog.

Keep cooking.....