Help with Healthy Eating Snacks
Help with Healthy Eating Snacks
Sliced fresh fruit
Sliced fresh vegetables with dips that are vegetable or bean based, e.g. hummus, guacamole
Whole grain crackers and good quality cheese
Yogurt with toasted oats or fruit
Yogurt with toasted nuts and seeds
Fig, or other dried fruit, mixed with toasted nuts and seeds
Home made popcorn
Grab fresh fruit or raw nuts from grocery or garages